Most sprinters fall into the 7 second group with the world record being 6.39. I haven't been in that level of football in a long time so hopefully this helps, have a good season as well! Deion Sanders at the 1989 NFL combine ran a 4.27 second 40 yard dash. You're clearly going D-I. Fastest on the football team. what is the average 40 yard dash time for a 14 year old that is 130 lbs. I play DE, TE, & FB and I ran my 40 with a 4.77 which really set me up there, but you also want to focus on your shuttle, vertical jump, and broad jump to make sure you are completely secure. Join Yahoo Answers and get 100 points today. Timed electronically, your 4.4 seconds quickly become 4.71. | It's difficult to estimate average time for an age group, but i would say around 10 seconds. | I am 14 years old 5'9 210 lbs and run a 5 flat 40 yard dash checked four times over same speed am I normal and what position should I play Thank Writer Comment Completing a 100 meter sprint in under 19 seconds is much quicker than the average 14 year old. The average 14 year old male athlete can run a mile in 8 minutes and 15 seconds, the ability to run a mile in under 7 minutes 20 is very quick. Join STACK and gain instant FREE access to resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. i've been playing football since i was 8 years old. A good time in my opinion is anything below 25s. A blazing 40 can gain the attention of coaches and scouts, and it looks downright impressive. Your 'Speed Training' Might Actually Be Conditioning Work, The Secret 6 a.m. Workouts That Propelled Tom Brady to His First Super Bowl Victory, Feed the Cats: How to Help Track Athletes Stop Hating Their Sport and Start Running Faster Than Ever, Eye of the Tiger: What Athletes Need to Know About Intrinsic Motivation, The Ingenious On-Field Coaching Tactic Behind Jared Goff's Remarkable Turnaround, The Childhood Drill That Helped Pat Mahomes Build Superhuman Arm Strength, Doug Baldwin Says Basketball Is the Best Workout for Becoming a Better Route Runner. Early Sampling: Which is Better? I want to know the average speed of a 13 year old's 40 yard dash. You can sign in to vote the answer. 6.0 is the average 40 yard dash time for a 16 year old girl. However, anything under 5.0 is considered to be very athletic and a superb timing. so id say your pretty fast. I am 5'9 flat footed, i weigh 230 (most of the muscle is in my legs) and i run a 5.53. i know what your gonna say -----> " blah blah blah i'm to skinny to weigh that so you must not weigh that blah blah blah" i do weigh that much, and i was lazer timed 5.53. what is the average 13 year old 40 yard dash? Probably somewhere around 6-7 seconds. Still have questions? Depends what position. So the 14 year old who reportedly runs a 4.4 forty was basically one step behind one of the fastest ever football players of all time. Source(s): By the way, the average 15-year-old high school offensive lineman has a 40-yard dash time between 5.1-5.6 seconds. 1 decade ago. Our immediate reaction: "Holy cow! It all depends on your weight and height and of course how fast you are but an average time for a 40 yard dash is 6.2 s ( or 6.7-7.3s) if you've heard 5.5 s than you're mistaken. Here's Why, The Secret to Helping Kids Actually Enjoy Speed and Agility Training, Not Getting Faster? The 60 meter dash is half drive phase, which will make it more difficult for the average teenager to run fast since it takes practice to have a good drive phase. The run time on the first 30 meters is subtracted from the total 60-meter time and then rounded off to a 10th of a second. Your training goal is to improve your football skills. That'll affect your figures, but I'd guess 6-7 seconds since I was doing 40 yards in 5.2 seconds my freshman year during football practice. i'm 13, and i got a 5.2 in the 40 yard dash last fall. But if you want to assess how your speed really stacks up, get your 40-Yard Dash time tested electronically. Why do some NFL players think the league has a responsibility to care for them for the rest of their lives? Keep in mind, the average 40-yard dash time for a 15-year-old … You may have worked on your 40 technique, but nowhere near the level of a Combine athlete. Note for the 17&18 year old group, times of 4.01 to 4.32 were recorded.. Another study from the Strong Correlation of Maximal Squat Strength with Sprint … They achieve their goals with a combination of explosive strength work and constant practice to hone their technique. Will former Philadelphia Eagles head coach Doug "Dougie P" Pederson get hired by another NFL franchise ? To prepare for the Combine, prospects spend about two months training at elite sports performance facilities to improve their 40-Yard Dash times—as well as their performance on other tests. And it's faster than most pro football players. What's the average 40 yard dash for a 14 year old boy? 4.6 is flat out good.... but remember...don't get caught up in 40 times...when on a football field is someone going to run a straight line. when i was 12 years old i ran a 6.5. now im 13 and run a 6.1 but i still think thats a slow time. PRESS If JuJu Smith-Schuster doesn't return to the Steelers in free agency, where is the best fit for him ? Every football player covets a fast 40-Yard Dash time. For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to “Physical Education and the Study of Sport” by Robert Davis. 0 0. The chart below from MileHighReport.com shows the positional average 40-Yard Dash times active NFL players during the 2013 season. How do you think about the answers? can someone tell me the average 40 yard dash time for a 13 year old boy? The Complete Athlete 1-Year Workout Plan: Speed and Agility Training, 8 Great Tips to Improve Strength, Speed and Power, Get Faster this Winter with Treadmill Speed Workouts, Get Faster With This Advanced Stair Sprinting Workout, Get Faster for Any Sport With This 12-Week Speed Workout, How Your Deadlift Max Will Make You Faster, 7 Things We Learned About NFL Combine Training. Get your answers by asking now. Some of you might in fact have a ridiculously fast 40, and that's fantastic. Combine athletes train in programs that are specifically designed to improve their 40 times. Therefore, your 40-yard dash time of 5.74 seconds as a 12-year-old would have still been above the average for a 13-year-old. A study published in the Journal of Strength and Conditioning Research found that the hand-timed method produces average 40 times 0.31 seconds faster, and as much as 0.42 seconds faster. and if u can, please give me some tips or ways on how to get faster. The average 40-yard dash time for a 13-year-old male football player is between 5.8 and 6.3 seconds. Don't forget about quick feet as they will take you along way on a football field. Anonymous. Keep in mind, the average 40-yard dash time for an 11-year-old football player is between 6.9-7.4 seconds. FOOTBALL Answer Save. Where will Houston Texans SUPERSTAR QB DeShaun Watson be traded . I think you too are referring to your time in the 40… Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. A 4.6 50 is impossible, unless you're Superman.
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